Hello! I'm Helen

FRIENDLY AT-HOME Yoga, meditations + coaching

I care, I’m real and I respect you for being you.

start here with your free relaxation class

And here's how I can help you

5-min power packed meditations

Light-hearted and friendly meditations to remind us we can take on any challenge.

At-home yoga clubs

Fun, at-home yoga workouts 3x weekly with an encouraging friend.

Transformative 1:1 coaching

Intimate 1:1's to shift your perspective to positivity and acceptance

FEATURED POSTS

THE CLUBS

YOGA LIVE +
PREGNANCY YOGA GROUP

GET MOTIVATION, SUPPORT + CARE RIGHT AT-HOME WITH ME

“It’s like having your own expert friend on call to help you through the tough days. She helps you get a better outlook on life because she motivates you to take time-out. I have more energy now, and I find myself liking me more!”

let's get calm + confident together, shall we?

grab my free relaxation yoga class below

I've worked with + been featured in: