Hello, I'm Helen
Your relatable, empowering
Real, relatable care + support to let the lovely in!
Choose how I can help you
What my members say...
"I was looking for something that was just for me, and I knew I wanted to find my place of calm and peace within all the loud and noise that is always around me. It's helped me be the mother I want to be - I'm grateful for Helen because she is such a helpful, response, thoughtful coach and friend"
"I love Helen's Yoga LIVE so much, she fits in with my life. If you have constant distractions like your family and work, it allows you to have time-out for yourself. All you have to lose from trying is a few extra worries!"
YOGA LIVE +
YOGA LIVE PREGNANCY
GET MOTIVATION, SUPPORT + CARE RIGHT AT-HOME WITH ME
“It’s like having your own expert friend on call to help you through the tough days. She helps you get a better outlook on life because she motivates you to take time-out. I have more energy now, and I find myself liking me more!”
let's get calm + confident together, shall we?
grab my free relaxation yoga class below
I've worked with + been featured in:
“What if I fall? Oh but my darling, what if you fly?”