Hi, I'm Helen.
I help you find your calm + feel like yourself again with yoga + good vibes.
As seen in
show yourself the attention you deserve with live yoga online today
JOIN US AND GET WEEKLY ACCESS TO OUR PRIVATE FACEBOOK GROUP
affordable, FRIENDLY live online yoga
Join in anytime! Replays available for when you can't make the lives and you have a say in what we practice!
They're short + sweet 20 minute sessions to fit in any time of day.
I'm new to Yoga
Instantly start feeling calm with a stretch and some mindfulness any time in the dau
Get 3 months free!
Pay only for 9 months + totally transform your life with an annual membership
NO TRAVEL STRESS
Travel only to your living room and practice with the other amazing women in the group!
Fit a 20 minute session into your busy day with no stress of travel, parking or competition. What can you say does the same for $5 a week?
DAILY MOTIVATION & Q+A
Stay engaged and on-top of your self-care with monthly challenges, inspirational posts and direct support from myself; a trained wellness expert.
Learn from guest teachers, speakers and the other fabulous women in the group. Take part in bonus meditations, workshops, challenges, self-care tips and more to help support your important self-care journey.
MY NAME REALLY IS
HELEN SIAN INDIA
It seems like I was destined for yoga, right? My Mum is welsh so gave me Sian, and both my parents just liked the name India (funnily enough, my Dad was Indian too…). I actually started out training to be a Psychologist. But when life got too much, yoga saved me.
And now here I am.
What my members say
work with me in-person
When I’m not loving my ladies in Yoga LIVE I’m teaching locally and coaching ambitious ladies.
Feeling stuck, unsettled and know something needs to change? I work with women 1:1 to fast-track their goals with soul.
Need a yoga teacher for your staff members? I specialise in bringing wellness techniques for busy people into yoga.
Contact me for guest speaking, media appearances and partnerships – I have experience in all and I’m happy to discuss your needs.
“you lack nothing, use what I gave you”