Hi, I'm Helen.

I help you find your calm + feel like yourself again with yoga + good vibes.

Take a deep breath. Pause. Let it out. And feel that relief.
 
Wouldn’t it be great if that feeling happened more often?
 
It does with Yoga LIVE.
 
Join us and start feeling like you again.

As seen in

LIVE
YOGA
CLASSES
ONLINE

show yourself the attention you deserve with live yoga online today

JOIN US AND GET WEEKLY ACCESS TO OUR PRIVATE FACEBOOK GROUP

Woman doing yoga live at home membership

affordable, FRIENDLY live online yoga

Join in anytime! Replays available for when you can't make the lives and you have a say in what we practice!
They're short + sweet 20 minute sessions to fit in any time of day.

I'm new to Yoga

1 month
membershiP

$20

Instantly start feeling calm with a stretch and some mindfulness any time in the dau

Get 3 months free!

12 month
membership

$180

Pay only for 9 months + totally transform your life with an annual membership

NO TRAVEL STRESS

Travel only to your living room and practice with the other amazing women in the group!
Fit a 20 minute session into your busy day with no stress of travel, parking or competition. What can you say does the same for $5 a week?

DAILY MOTIVATION & Q+A

Stay engaged and on-top of your self-care with monthly challenges, inspirational posts and direct support from myself; a trained wellness expert.

INSPIRATIONAL COMMUNITY

Learn from guest teachers, speakers and the other fabulous women in the group. Take part in bonus meditations, workshops, challenges, self-care tips and more to help support your important self-care journey.

MY NAME REALLY IS
HELEN SIAN INDIA

It seems like I was destined for yoga, right? My Mum is welsh so gave me Sian, and both my parents just liked the name India (funnily enough, my Dad was Indian too…). I actually started out training to be a Psychologist. But when life got too much, yoga saved me. 

And now here I am.

What my members say

work with me in-person

When I’m not loving my ladies in Yoga LIVE I’m teaching locally and coaching ambitious ladies.

Helen Sian India yoga teacher practicing Yoga Live Yoga At Home

1:1 coaching

Feeling stuck, unsettled and know something needs to change? I work with women 1:1 to fast-track their goals with soul.

GRAHAM CONSULTING working with HELEN SIAN INDIA YOGA WELLNESS CORPORATE CHRISTCHURCH - yoga at work

CORPORATE YOGA

Need a yoga teacher for your staff members? I specialise in bringing wellness techniques for busy people into yoga. 

Helen Sian India Online Wellness Coach and Yoga Teacher

partnerships

Contact me for guest speaking, media appearances and partnerships – I have experience in all and I’m happy to discuss your needs.

“you lack nothing, use what I gave you”

~Universe

Connect with me

JOIN ME + MY LEADING LADIES, AT HOME EACH WEEK​