Hello! I'm Helen
FRIENDLY AT-HOME Yoga, meditations + coaching
I care, I’m real and I respect you for being you.
start here with your free relaxation class
And here's how I can help you
YOGA LIVE +
PREGNANCY YOGA GROUP
GET MOTIVATION, SUPPORT + CARE RIGHT AT-HOME WITH ME
“It’s like having your own expert friend on call to help you through the tough days. She helps you get a better outlook on life because she motivates you to take time-out. I have more energy now, and I find myself liking me more!”
let's get calm + confident together, shall we?
grab my free relaxation yoga class below
I've worked with + been featured in: