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Pregnancy + New Mum Yoga
Yoga + Wellness for Anxiety
Yoga At Home + Work
Yoga for Sleep + Relaxation
Yoga for Weight Loss

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About Me

Helen Sian India

Hey! I'm a Yoga Teacher and Wellness Coach dedicated to giving busy stressed women the tools they need to feel calm and capable.

FREE YOGA CLASS!

REDUCE STRESS & ANXIETY IN 15 MINUTES

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