Motivate. Habit. Fit.


Give yourself the best chance with my 30 day motivation package! 

This is the best way to start your yoga lifestyle, or re-ignite your routine.

You receive a personal questionnaire to identify what sessions will create the biggest and fastest changes for you, a personalised schedule so we can fit the sessions into your lifestyle seamlessly and weekly check-ins from me to help you stay accountable with motivational resources.

An add-on service for those of us that need a gentle push to make practicing yoga easy and effortless.


“I really love this service – it’s personalised and is designed to suit your schedule! Helen discusses with you what yoga sessions would be best for you to do and I really love the personal touch of her emails. Really great option if you’re looking for some extra motivation to starting your yoga journey!”

“This is a lovely way to develop good habits and feel more motivated in relation to your yoga practice. I’d highly recommend this to help kickstart your yoga journey or as a way to better support your current practice of yoga. Thank you for creating this Helen! ❤”

“This really got me motivated to get going with my yoga sessions…”


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We're also proud supporters of Mental Health Foundation here at Helen Sian India. Your kindness + generosity plays a huge part in the happiness of yourself and others - please pay it forward by donating a little right here.

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