Self-Care Sanctuary Challenge Entry

$25

Welcome to our Self-Care Sanctuary Christmas challenge!

2 weeks of feel-good yoga + meditations with your motivating self-care friend

3x yoga sessions a week

4x simple yet effective meditation + wellness activities sent to your email a week

Point-based – the more you show yourself the love, the more likely you’ll be to win!

We’re shifting the focus on the negative, the comparisons, the people-pleasing and the never-ending to-do list with this amazing challenge

Your challenge entry includes:

  • 3 weekly sessions
  • 4x simple yet effective meditation + wellness activities sent to your email each week
  • 2-week good-habit tracker

 

How incredible?!

21st Dec – 3rd Jan

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Help us support Mental Health

We're also proud supporters of Mental Health Foundation here at Helen Sian India. Your kindness + generosity plays a huge part in the happiness of yourself and others - please pay it forward by donating a little right here.

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