Change with Helen Challenge Special
Welcome to our 30 day Tone + Transform Challenge!
Each week we’ll be targeting practices that best help to support toning and weight loss. You can join in whatever session you like LIVE or catch the replays whenever suits you:
Tuesdays: Power Vinyasa
Wednesdays: Strength Hatha
Thursdays: HIIT Yoga
You’ll receive a 30-day mindful meal plan and weekly meditations and motivation sent directly to your email with every entry.
Your challenge entry includes:
- 3x weekly yoga sessions
- Mindful eating guide
- 30-day meal plan
- Weekly check-ins and body-positive meditations
Direct support from Helen which includes:
- Personal questionnaire on your health and awareness to ensure we support you in the right way to reach your goal, along with personal tips and suggestions to help get you there faster
- Weekly encouragement, motivation and praise when you need it to keep you feeling empowered and focused
- Answers and guidance on any questions you have
- A final check-in once the challenge has finished to re-jig and adjust the strategies we tried to keep you moving forward
An incredible prize bundle of to one winner:
- one month membership to the Homebody Club’s Homecoming – a self-development + spiritual online community.
- Leggings from Pretty Pinz – a New Zealand owned one-woman band with high quality pieces izes 6-24,
- Gaiam Australia Premium yoga mat, block, towel AND bolster – quality pieces to help elevate your practice
- PLUS one month free of Yoga LIVE.
Challenge starts on 1st March
Fancy giving it a go?