Change with Helen Challenge Special


Welcome to our 30 day Tone + Transform Challenge!

Each week we’ll be targeting practices that best help to support toning and weight loss. You can join in whatever session you like LIVE or catch the replays whenever suits you:

Tuesdays: Power Vinyasa 

Wednesdays: Strength Hatha 

Thursdays: HIIT Yoga 

You’ll receive a 30-day mindful meal plan and weekly meditations and motivation sent directly to your email with every entry.

Your challenge entry includes:

  • 3x weekly yoga sessions
  • Mindful eating guide
  • 30-day meal plan
  • Weekly check-ins and body-positive meditations
  • PLUS…


Direct support from Helen which includes:

    • Personal questionnaire on your health and awareness to ensure we support you in the right way to reach your goal, along with personal tips and suggestions to help get you there faster
    • Weekly encouragement, motivation and praise when you need it to keep you feeling empowered and focused
    • Answers and guidance on any questions you have
    • A final check-in once the challenge has finished to re-jig and adjust the strategies we tried to keep you moving forward


An incredible prize bundle of to one winner:


How amazing?!

Challenge starts on 1st March

Fancy giving it a go?


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