I Want Change Challenge Entry
Welcome to our Calm + Rejuvenate 21-day sping challenge!
Each week we’ll be targeting practices that calm, refresh and strengthen.
21-day mindful daily calendar
weekly downloadable meditations
check-ins to keep you motivated
We’ll be exploring mantra to calm, breathwork to refresh and heart-opening poses to energize and rejuvenate.
Your challenge entry includes:
- All 3 sessions a week
- Weekly meditations to your email address along with daily mindful tips
- 21-day mini mindful journal
- An incredible prize bundle of to one winner:
Challenge starts on 7th September