1:1 YOGA + WELLNESS COACHING
Feeling unsettled? Something completely throwing you off balance? Anxiety, worry + self-doubt making too much of an appearance?
Learn life-long strategies in as little as 6 sessions to handle your emotions, move forward with confidence + maintain a level of inner peace you didn’t know you had.
YOGA + MEDITATION
at your hens do
night before the big day
Looking for a gorgeous and restorative day to celebrate your hens? We get together for beautiful yoga and meditation to get you excited and calm, together.
Combined with gorgeous platters and bohemian surroundings, we make sure your girls are cared for for the afternoon.
And feeling nervous the night before? As a treat to yourself and your bridal party, book in a session the night before at your chosen location to get you feeling calm, confident + even more excited for the big event.
CORPORATE YOGA + WELLNESS
The wellbeing of your employees is so important – yoga reduces stress, calms + focuses the mind, builds resilience, improves sleep and overall mood. When you start a yoga + wellness journey you create staff that are happy, healthy and committed. Think fewer sick days, more engagement and a vibrant workforce – what could be better!