soul club changes lives

Yoga LIVE is empowering. And Soul Club is even better.

freedom

our world can make us feel restricted, like we have to work hard before we can relax, or the guilt sets in. We believe that everyone must be looked after before ourselves,. We're made to believe that we must be WonderWomen with the perfect career, perfect family, perfect health.

you deserve to know how to shake things up, so you can let go of the guilt and frustration and make space for the things that bring you joy, not that stifle you. And Soul Club shows you how.

achievement

“You can fail at what you don't want, so you might as well take a chance on doing what you love.”
Jim Carrey

we have one chance on this earth, and we're here to achieve great things. Great things for ourselves, and the people around us.

but we often think being great is hard. It's actually really simple. in Soul Club, you work out what's important, and how to make the easiest steps forward to success.

self-respect

we struggle when we feel stuck, unsettled and exhausted from a busy, noisy mind. We feel lazy because we don't have the motivation to get up and move, or meditate.

we know we feel best when we can see how far we've progressed. We feel best when our mind is quiet and we have the energy to do the things we love.

but how do we make it happen? Soul Club.

I don’t feel like a super woman most days. More like someone juggling too many balls while riding a unicycle and trying to avoid the massive potholes in the road!

But doing yoga regularly with Helen is making a huge difference in my ability to take back control; to just breathe and not feel overwhelmed by life. I’m loving it.
Tahlia talking about Yoga LIVE and how it's changed her life
Tahlia

build resilience with simple steps in
soul club

the biggest and quickest changes I’ve seen in myself and with clients is within the one hour of life-changing chats. 

one hour to iron out those negative thoughts that tell you you’re incapable of achieving what that other girl is achieving. one hour to shake up that voice in your head that’s holding you back from  and replace them 

Yoga LIVE

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monthly workshops

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your own plan

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