YOGA LIVE
Your at-home yoga club
Real, relatable care + support to let the lovely in, with your empowering self-care friend Helen
try a class!
watch in HD – change in video settings
FLOW
RELAX
TONE
and walk away feeling like this...
I'm all about realistic advice, so we can recognize our efforts, mistakes and strengths and flipping enjoy it all!
And for the good of all women, I show you how to praise self-respect, commend self-empowerment and acknowledge your worth with aligned, loving action. I'd love to have you along for the ride.
JOIN THE CLUB!
MONTHLY MEMBERSHIP $20/month
14-day FREE trial for all members:
- 1x weekly relaxation class
- 1x LIVE weekly strength class
- 1x weekly flow class
- Community challenges
- Motivation packages
- Beginner support packages
- Unlimited access to yoga library
- Fortnightly wellness emails included
- Sessions accessed in Facebook Group
All plans auto-renew. Cancel anytime!
we're real here.
we care here.
we empower here.
The club at a glance
join in live or at a time that suits you
We get together at:
Tues 7:50am
Weds 5:50pm
Thurs 11:50am
But if that doesn't for your life that week, you can jump on anytime and catch a replay!
All sessions are 20 minutes to fit seamlessly into your day - you can even double up if you fancy more!
you decide on what we focus on
The beauty of being part of a club is you have a say! Each week I put a poll out and chat with you about what you're needing. I'm here to listen, support and remind you you're worthy of connecting with yourself.
fortnightly inspirational emails
Start your week with an empowering message from me - with realistic advise, we recognise our efforts, mistakes and strengths and flipping enjoy it all! And these are entirely free with your membership.
I'm here to keep you going
For the good of all women, I show you how to praise self-respect, commend self-empowerment and acknowledge your worth with aligned, loving action. I'm all about making your life easier so nore more feeling guilt over a 'missed' session. You do what you can, and by the end of our first month together, your yoga practice is habit.
What my members say...
Katelyn, Christchurch
"the best part of Yoga LIVE is I can do it wherever and whenever... I feel a lot calmer, I can deal with the stresses of life and overall my mind is just quieter!"
Siobhan, Westport
"I was looking for something that was just for me, and I knew I wanted to find my place of calm and peace within all the loud and noise that is always around me. It's helped me be the mother I want to be - I'm grateful for Helen because she is such a helpful, response, thoughtful coach and friend"
Felicity, Christchurch
"I love Helen's Yoga LIVE so much, she fits in with my life. If you have constant distractions like your family and work, it allows you to have time-out for yourself. All you have to lose from trying is a few extra worries!"
JOIN THE CLUB!
MONTHLY MEMBERSHIP $20/month
14-day FREE trial for all members:
- 1x weekly relaxation class
- 1x LIVE weekly strength class
- 1x weekly flow class
- Community challenges
- Motivation packages
- Beginner support packages
- Unlimited access to yoga library
- Fortnightly wellness emails included
All plans auto-renew. Cancel anytime!
FAQ's
All levels. You’ll mainly find beginner to intermediate but at times there may be some advanced stuff! In each session, I give an option for each so whatever level you feel you’re at, you can either challenge yourself or chill out.
At the moment they’re (all NZT) Tues 7:50am , Weds 5:50pm and Thursday 11:50am. If you happen to miss one or can’t make it at the time, a replay will always be available within the Yoga LIVE group. There have also been some changes in the group (as I’ve gone back to full time study) – two sessions a week are pre-recorded and uploaded at the times above and one session is live. You still get new and exciting sessions to try each week with the feeling that they’re live 🙂
They’re a perfect time of 20 minutes. You can double, or triple up if you like to create an hour – but we find 20 minutes does the trick!
Of course you can! For anything you need, I offer personal 1:1 sessions. If you have a quick question you’re always welcome to email me at [email protected] or post in the Yoga LIVE group.
Of course! Every live session will be posted in the Yoga LIVE group, so if you can’t make it live there will always be a replay option – you can even search a specific type of class in the group to find exactly what you’re after.
Absolutely! Yoga LIVE is welcome to all.
Not at all! All you can see is the number of people live and myself, teaching 🙂
Absolutely! We actually have a whole other club for you to enjoy over at helensianindia.com/yoga/yoga-live-pregnancy
In partnership with
