YOGA LIVE

CALM + REJUVENATE
21 day spring challenge

then

start here

Ready to refresh + rejuvenate for spring?

Calm your mind and open your body with soothing flows and toning sequences.

21 days to refresh for summer!

Each week we’ll be targeting practices that calm, refresh and strengthen. You can join in whatever session you like LIVE or catch the replays whenever suits you: 

21 day mindful daily calendar

 weekly downloadable meditations

check-ins to keep you motivated

We’ll be exploring mantra to calm, breathwork to refresh and heart opening poses to energize and rejuvenate.

And for personalised support, guidance and encouragement opt for the challenge special below! 

one lucky winner will also receive

an incredible prize bundle of:

Shower Turban from Daisy Bloom, Lippie from Hippie SticksBalance Tea from True North Teas, Facial Puff from Phi CosmoceuticalGift Box from Rimu GullyAbsolute Zeba Oil. AND Signature Body Butter from River Bush Block

All you have to do is complete 6 sessions over the 21 days! The winner will be picked at random.

if you're new to Yoga LIVE join us first

then once you're a member (or already are)

enter challenge here

I WANT CHANGE ENTRY

your entry includes:

3 weekly sessions

Weekly meditations sent to your email with personal check-ins and mindful tips

21-day mini mindful journal

$25

Image of Helen with Weight Loss for I want Change Challenge Yoga LIVE

CHANGE WITH HELEN SPECIAL

your entry includes:

this entry goes above and beyond to help you reach your goals

3 weekly sessions

Weekly meditations sent to your email with personal check-ins and mindful tips

21-day mini mindful journal

Direct support from Helen which includes:

Personal questionnaire on your health and awareness to ensure we support you in the right way to reach your goal, along with personal tips and suggestions to help get you there faster

Weekly encouragement, motivation and praise when you need it to keep you feeling empowered and focused

Answers and guidance on any questions you have

A final check-in once the challenge has finished to re-jig and adjust the strategies we tried to keep you moving forward

$45

Helen Sian India in Chaturanga, a weight loss pose for lose weight with yoga challenge Yoga LIVE

try out a calming + rejuvenating yoga class at home

feel like your calm beautiful self again with your free 20 minute yoga class

Have any questions? Flick over a message!