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Ready to feel good and in love with your body? Let's do it again in 2021!
Each week we’ll be targeting practices that best help to support toning and weight loss. You can join in whatever session you like LIVE or catch the replays whenever suits you:
Tuesdays: Power Vinyasa
Wednesdays: Strength Hatha
Thursdays: HIIT Yoga
You’ll receive a 30 day mindful meal plan and weekly meditations and motivation sent directly to your email with every entry.
And for personalised support, guidance and encouragement opt for the challenge special below!
one lucky winner will also receive
an incredible prize bundle of:
one month membership to the Homebody Club’s Homecoming – a self-development + spiritual online community. Leggings from Pretty Pinz – a New Zealand owned one-woman band with high quality pieces izes 6-24, Gaiam Australia Premium yoga mat, block, towel AND bolster – quality pieces to help elevate your practice PLUS one month free of Yoga LIVE.
All you have to do is complete 8 sessions over the month! The winner will be picked at random.
enter challenge here
I WANT CHANGE ENTRY
your entry includes:
3 weekly sessions
Weekly meditations sent to your email with personal check-ins and mantras
30-day mindful meal plan
$25
CHANGE WITH HELEN SPECIAL
your entry includes:
this entry goes above and beyond to help you reach your goals
3 weekly sessions
Weekly meditations sent to your email with personal check-ins and mantras
30-day mindful meal plan
Direct support from Helen which includes:
Personal questionnaire on your health and awareness to ensure we support you in the right way to reach your goal, along with personal tips and suggestions to help get you there faster
Weekly encouragement, motivation and praise when you need it to keep you feeling empowered and focused
Answers and guidance on any questions you have
A final check-in once the challenge has finished to re-jig and adjust the strategies we tried to keep you moving forward
$45
try out a core, thighs + bum toning yoga class at home
feel like your strong beautiful self again with your free 20 minute yoga class